ॐ सर्वे भवन्तु सुखिनः
सर्वे सन्तु निरामयाः ।
सर्वे भद्राणि पश्यन्तु
मा कश्चिद्दुःखभाग्भवेत् ।
ॐ शान्तिः शान्तिः शान्तिः ॥
Om Sarve Bhavantu Sukhinah (Om, May All become Happy)
Sarve Santu Nir-Aamayaah | (May All be Free from Illness.)
Sarve Bhadraanni Pashyantu (May All See what is Auspicious,)
Maa Kashcid-Duhkha-Bhaag-Bhavet | (May no one Suffer.)
Om Shaantih Shaantih Shaantih ||  (Om Peace, Peace, Peace)

Adhyatma-Yoga is neither a new branch of Yoga nor a special school of it, but the name of associations established to practice and spread the path of yoga of Jamuna Mishra in Europe and India. When asking Jamuna Mishra to explain his kind of his Yoga, he will answer with ay smile. For him there exists only one form of Yoga, the traditional classical form e.g. written down by Patañjali. The intentions of Gurujis teachings are to dive deeper into the ocean of spirituality, to loosen the tights and bondages of our worldly longings and needs. Hence he personally explains the Sanskrit term “adhyatma” as [deep] spirituality.

Gurujis main aim is to support all life, to serve all beings without exploiting them or living on their expenses. He definitely lives what he is teaching and especially cares in respect to his students from India or Europe. Jamuna Mishras teachings of Yoga are simple. The physical yoga exercises (asanas) are generally easy to do. He also will lead his students carefully on the path of breathing techniques (pranayama) until they can proceed their way by meditation in order to reach higher levels of consciousness.

Guruji is and was never looking for blind followers. His purpose of teaching is to accompany his pupils through the samsaric world with its temptations. He will show you how to swim in the ocean of samsara, and grasp your hand in time of difficulties. So you will arrive safely on the other side. For all of us being his students, we realized and felt the meaning of “Adhyatma-Yoga” in his presence. Through his words, his way of non-violence living (ahimsa) or simply by his aura, can we perceive what truth of life (satya) really means.

Yoga mit jamuna mishra

Yoga mit jamuna mishra

-- Testimony by Dott. Angelito Tirotta --

La premessa è che non sono un medico Ayurveda. Accade però di imbattersi in un uomo carismatico lui sì medico ayurvedico, maestro di yoga e bramino (cioè la casta delle massime autorità religiose in India), durante uno dei viaggi di divulgazioni che annualmente compie in Europa.

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Adhyatma-Yoga - A spiritual path

For the Indian scholar and ayurvedic doctor Jamuna Mishra Guru Yoga is not limited to physical exercise. In this book he goes through the traditional route 8-limbs (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi)

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Astanga Yoga

his book is an introduction to the fundamentals of yoga. Dr. Mishra said the Yamuna abandon chakra, Kira, pranayama, and much more.

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Yoga mit Jamuna Mishra

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